Monthly Archives: November 2013

Health News

What To Look For In A Drug Addiction And Substance Abuse Recovery Center

In our fast-changing and fast-paced world, many individuals acquire different kinds of diseases that stem from their failure to handle with the transitions around them. Sadly, many individuals express their incapacity to deal with stress and the difficulties of everyday life by falling into the lure of addiction.

Many people who suffer from addiction are those which go through unmanageable behavior, which can be often the result of depression and anxiety. By and large, these people don’t realize their addiction until it has entirely taken control of their lives.

You will discover various organizations offering support and the much needed attention for many who are attempting to discover a treatment for their addiction and depression. Addicts can rely on rehab centers such as drug addiction treatment center to provide them a holistic addiction recovery solution that won’t only permit them to address their own painful feelings but additionally teach them the best ways to control their own destructive views and behaviors.

It is crucial for addicts to understand where their damaging thoughts and harmful behavior are originating from. That’s where most drug treatment centers are different. Some rehabilitation centres concentrate mainly on the patients unfavorable behavior and do not provide more attention to exactly what really causes their depression and distorted thinking.

The very best treatment is the one that permits the addicts to confront their agony and voice their feelings. Ecstasy Addiction Center moves a stride further by permitting the addicts to direct their deep feelings toward an even more innovative approach.

By giving recovering addicts the ability to convey themselves creatively, drug addiction treatment center successfully leads them to the most effective road to recovery. This alternative procedure for addiction recovery shows addicts to examine their emotions and manage their hardship by getting more in touch with their own senses.

There are 7 senses that assess data in a person’s surroundings, and these send out equivalent information to the brain. When addicts come to be more aware of their senses (sight, smell, touch, taste, hearing, balance, and internal sensations), they ultimately recognize that they can’t feel their thoughts. They discover that their depression and negative thought processes are nothing but physical sensations.

By paying close attention to what they sense from their surroundings, addicts have the ability to find the source of their stress. They discover that every time they get worried, their own thoughts send alerts to their brain. It is really not the thought that they are feeling but their bodys response to the physical sensations triggered by the thought itself.

This is how it really works. Whenever a person begins to get worried, he or she transmits a thought of which the brain recognizes as a threat. The brain subsequently sends signals to the body to safeguard itself by releasing chemicals like adrenaline and cortisol. The body responds accordingly to the alerts sent by the brain, signals which are often induced by the ideas of a person who began worrying.

Simply by knowing this, addicts realize the importance of paying closer attention to what they sense from their environment. They learn to manage their thoughts much better in order to avoid the possible body responses that may trigger their anxiety and depression. It is this type of addiction recovery approach that sets drug addiction treatment center apart from the rest since it is where addicts learn to be better connected with their own humanity.

In case you’d like to learn far more about drug addiction treatment center please get in touch with Hawaii Island Recovery at 866-515-5032

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Health News

Finding The Best Drug Addiction Treatment Minnesota Has For The Best Chance Of Recovery

When it comes to finding treatment for drug and alcohol addiction, it is important to find the right kind of help to give the addict the best chance of making a full recovery. Professional help is available from trained experts who are there to help get treatment that is right for you.

To improve the chances of an addict getting help that will help them to make a full recovery, the right kind of treatment needs to be found. Drug rehab can come in different forms depending on the individual and the specific addiction, but help can be found in every case. As science and medicine has battled with addictions over the years, our understanding of how to combat them has evolved and developed. We are now much better equipped than ever before to help addicts and many different techniques have been mastered. Because each addiction can be different, each case can have its own obstacles that need to overcome for successful recovery.

Finding the best drug addiction treatment Minnesota has that gives the best chance of making a full and successful recovery can take the help of a trained expert in the field. Drug recovery Minnesota has a team of trained professionals ready and waiting for your call so that they can advise on what the best course of treatment is. Drug recovery Minnesota also has a very large database from which to make recommendations on so not only are you getting expert advice, but you are also getting access to a large amount of important and useful information.

Many addicts would find it stressful being away from friends and family during their treatment so in some instances the better option might be a residential program. A residential drug rehab program might mean that it is more difficult too monitor the patient but it can significantly reduce stress which can be a huge bonus in many cases. In addition to treatment at home, support groups for outpatients are also available to provide the addict with additional help. Support groups are often attended by other addicts who can help the addict because they are with fellow sufferers who understand the problems they are going through. Even though residential support programs might mean that less intensive care and support is given, they can still give a good chance of success and can be suitable for a lot of addicts.

For people who do need closer attention and support to help them overcome their addiction, inpatient treatment can be found. Drug Recovery Minnesota can help to find you the best inpatient drug addiction treatment Minnesota has to offer. Treatment centers are often places that are designed to be as relaxing to the patient as possible as it is best that the addict is placed under as little duress as possible. Other treatments that can help to remove the drugs from the patients system can also be used and medicinal drugs can be made available of needed. Inpatient treatment centers are generally a relaxing and safe environment in which to fight an addiction and can be suitable for addicts who need closer attention.

In general, drug rehab can be found to help with any addiction although it is important that the right help is found to increase the chances of treatment being effective. If you are a loved one are struggling with an addiction and in need of help, then speak to a professional to get the advice that will give a great chance of a full recovery being made.

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Health News

Which Type Of Rehab Is Most Suitable For Drug Addiction Recovery

Most of us have encountered the fatal lure of drugs. Some of us have managed to completely steer clear of them. But most of us fell for drugs and the most unfortunate amongst us developed an addiction that we can’t get rid of without help from professionals. As the concerned authorities battle the menace through administrative and law enforcement measures, we have to fight our personal battles against this problem.

If you have a drug or alcohol problem, one of the things that you should bear in mind is the importance of having faith in yourself. Shawn Clusky, of Pike County in Kentucky, fell prey to OxyContin when he was seventeen. He has traveled the long and arduous path of being an addict and peddler to becoming a person who helps others with drug addiction recovery and alcohol addiction recovery. However, this did not happen without professional intervention. He spent some time at a rehab center and is now so confident that he can assist others to deal with their addictions.

If someone you love needs proper alcohol addiction recovery or drug addiction recovery; you should get in touch with the right rehab center. However, there is one thing that you should bear in mind. Rehab centers charge a lot for their services. Therefore, there are many rehab centers mushrooming in every state. Many of these centers do not have professionals who are really capable of ensuring either drug addiction recovery or alcohol addiction recovery. Therefore, you should choose a rehab center with a lot of care to ensure that your loved one is in the right hands.

When you are searching for a rehab center, make enquires about whether they provide a one size fits all treatment or whether they always give special attention to all their patients. The reason why people become addicted to the substances they abuse is not identical for everybody. And the most effective manner in which people ought to give up different types of drugs is also not identical. Therefore, it is important that professionals design unique treatment plans for each patient.

A rehab center should not merely enable the patient to deal with their addiction problem. They should also enable the patients to regain their health through fitness enhancing programs. Choose a rehab center that provides drug addiction recovery and alcohol addiction recovery treatment properly and you’ll not have to worry about the addiction problem any more.

Not sure which drug and alcohol recovery center will be the best you? Take a look at the facilities offered by The River Source Holistic Drug and Alcohol Treatment Center, and you’ll have no doubt in your mind that they’ll provide the best value for your money.

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Relaxation Music

Meditation & Yoga 2011

A Program to Relax, Refresh and Rejuvenate with Meditation in the Presence of   H.H. Sri Sri Ravi Shankar

Secaucus, NJ – March 8, 2011- The Art of Living Foundation is hosting Meditation and Yoga 2011 -MY 2011, in the presence of spiritual leader and humanitarian His Holiness Sri Sri Ravi Shankar. This day-long program will feature unique and informative sessions giving participants the life skills to manage their mind and emotions, increase productivity, and bring balance into their lives. Sri Sri Ravi Shankar is the founder of Art of Living, an international non-profit organization engaged in stress-management and service initiatives all over the world.

The event MY2011 will be held on April 9th from 10 AM- 6:00 PM, at the Meadowlands Exposition Center at 355 Plaza Drive in Secaucus, New Jersey.

 

The negative impact of stress on our lives is vast. Meditation and Yoga 2011 will introduce techniques for de-stressing through a combination of yoga, meditation and breath-work. The techniques rejuvenatethebody and the mind. Participants can experience the peace of meditation in a natural and easy way.

 

The Art of Living programs, taught to millions of people all over the world, are effective in bringing about overall well-being.

Based on ancient wisdom, the programs are made relevant for modern life.

Art of Living has been active in New Jersey for more than ten years. 6,000 people in New Jersey alone have benefited from the programs. It is a volunteer-based organization with courses held in fourteen cities of New Jersey. There are four main centers in New Jersey: in Metuchen, Jersey City, Mahwah and East Windsor.

Says one local course participant: “Since practicing the techniques taught by The Art of Living, I feel far more at home with myself and the world. The relationship with my inner self has increased immensely. [My world-view] has greater depth and perspective. Now all the dots connect in a cohesive way.” There are also special youth programs in New Jersey and New York area for children and teenagers. Through these community service programs, the youth, at a critical age, learn to manage their stress improving their grades and their relationships.

“Spring is a time for renewal and rejuvenation. Sri Sri will be discussing the techniques to harmonize the mind and body through yoga, breathing and meditation, so that individuals can achieve inner peace and strength to move ahead unshaken by the events of life,” says Vikas Chawla, senior instructor of Art of Living and a resident of Somerset, New Jersey. Although we cannot eliminate all the causes of stress in our lives, we can learn to effectively handle our state of mind and our behavior, thus making ourselves truly resilient.

Join us for an inspiring evening with Sri Sri, and for a day dedicated to self-development and renewal.  

For detailed event schedule and information please contact us @ gayathri.uchila@artofliving.org |732 738 4457.

About the Art of Living Foundation: Founded in 1981, the Art of Living Foundation is a nonprofit 501(c)(3) educational and humanitarian organization working in special consultative status with the United Nations Social and Economic Council on initiatives related to health, meditation, education, sustainable development, conflict resolution and disaster relief. One of the world’s largest volunteer-based organizations, the Foundation works to create a violence-free, stress-free world by strengthening the individual. The Foundation has benefited more than 25 million people across 151 countries.

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Music As A Therapy

Across the world, it has been acknowledged that music is the universal language of mankind. Music has been found to soothe, stimulate, and cheer. No wonder, the use of music in therapies are common and have been found to be effective in assisting with the cure and treatment of health conditions such as anxieties, fears, and phobias. So the next time you feel blue, hook up your Apple iPod and let the music work its charm on you, driving away the blues.

What Does Music Heal?
While music has always been known to uplift spirits and inject enthusiasm and energy, recent scientific studies have found music to be extremely beneficial for a number of physical ailments.

Medical professionals now use music in the treatment of many life-threatening and potentially terminal diseases like cancer. The use of music has been found to decrease the pain, worry, and sickness associated with chemotherapy. Music has been found to enrich the overall quality of life of the patient, besides providing relaxation. A number of medical professionals also believe that music therapy increases social interaction among children suffering from cancer, promoting the effects of the actual medical treatment.

Music therapy has also been known to help get rid of depression, insomnia, fatigue, heart palpitations, and high blood pressure. Patients suffering from arthritis and epilepsy have also been helped by music therapy.

How Does Music Therapy Work
Music has been found to affect activity in our brain as well as our overall physical functions. A strong beat has been found to fire up brainwaves so that they resonate with the beat in sync. Fast-paced music leads to increased concentration and alertness. A slower rhythm, on the other hand, ensures a calmer frame of mind.

Music can also affect physical functions. Body functions governed by the autonomous nervous system, including the heart beat and breathing, are also affected by music. A slow, soothing rhythm can thus be used to help the body relax, overturning the effects of stress and mental strain.

How is Music Therapy Done?
Before choosing music as an option for therapy, it is best to seek advice from a practicing health professional. Music therapy may involve consulting a doctor, sharing the medical history of the patient, and music and lyrics planning and discussion, etc.

Music therapy may be carried out by hospitals and nursing homes; by schools for special learners, for teaching communication and/or physical coordination skills; or by psychiatric facilities for creating positive changes in the patients emotional and mental state.

Conclusion
Music is beneficial not only for emotional and psychological health, but also cures physical symptoms, aches, and pains. Music need not be used in therapy only when one faces debilitating symptoms. You can use music everyday for keeping your spirits high, controlling anxiety, keeping yourself entertained and peaceful when driving, or keeping you on the move when you exercise. So, plug in your iPod music player, get the best-suited musical tracks and numbers, and get groovy!

John is a health care professional. He has been working with cancer patients for eight years. He strongly believes in Music therapy.

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Health News

Do Drug And Alcohol Relieve Addictions?

Detox centers supply their client with medical and psychological care to help them get through the withdrawal process. However, if drugs and alcohol are not taken care of, it gradually becomes worsened. In other words, treatment can be life threatening in case it is not available or accepted. Only a professional is able to provide the best diagnosis of addiction. Drug addiction varies in the extent to which each individual confronts it. Some will not be heavily indulged in it, while others find it hard to do without it. The type of treatment will be different from heavy users. For instances, a heavy drug user, will, without doubt, need inpatient care and at the same time the opposite is true for the person who is not as addicted.

Those people who have a serious addiction to drugs will oftentimes stay hospitalized or put in one of the detox centers locally by their family members. Some will even travel out of state to maintain their privacy or due to embarrassment and shame. The detox process has to be the main focus once the person is admitted and accepted into treatment. There is no way that the addict can bypass this phase. It is part of the recovery process and it is significant to the person’s welfare. Otherwise, the cravings will still be there and the person will go back to abusing the drugs or alcohol once they have been released from treatment.

The body thrives on the drugs and tolerates it when the addict continues to abuse it. So the only way for the person to enjoy the experience of recovery, is to get the substance entirely out of the body. This will also help the person to maintain a healthier and optimal lifestyle. The body no longer has to fight against any kind of foreign substance placed in it.

When someone has to choose inpatient care, their treatment is extensive compared to the person who chooses outpatient care. The reason for that is clear because the person who is an inpatient addict will get ongoing supervision while the other person will not.

If you want to find the best detox centers around your local area, you should first start by asking for referrals. If that does not work, then you can search online or ask a physician in your area. A lot of hospitals these days have a detox division or is affiliated with one elsewhere.

Some remedies used during detox consist of medication that is prescribed by a doctor. However, there are some that allow the patient to naturally endure the withdrawal effect of detox. This can be quite an uncomfortable time for the addict and for the family because this is the time when they will know for sure, if the addict is serious because anyone who can endure the withdrawal process and still want to go through with the entire treatment program is ready for full recovery.

Find more information on a Drug Detox. Helpful and informative information on Alcohol Detox is available.

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Health News

Addiction to drugs and the remedial measures

Whenever it comes to the problem of drug addiction the first thing that comes in our mind is that there is no way out of it. And when you notice someone of your close friends or someone of your family members are under evil influence of drug addiction then the first thing you feel is to feel sorry for him or her. And then the next is to search for a remedial measure to get him or her out of this danger. Now the fact is that drug addiction is not a disease that can be cured in just a couple of days as the problem or the habit the addiction for drugs does not grow within a few days. Therefore, the remedial measures that you seek to get rid of this problem can never be a few days’ matter. Often it is a long process and even sometimes can take years to get completely cured of drug addiction. The most common and the best effect method to get rid of this problem is to seek help from some drug rehab center and with the help of their several drug rehab programs the problem of drug addiction can be solved. But while choosing an affordable drug rehab center a very special thing that should always be kept in mind is that to see whether the center is providing complete care or not including both physical and psychological treatment. This is a thing that should be given proper emphasis as drug addiction is not only a physical problem but the psychology and the mental health of the addicted person is too deeply linked with it as well.

However, the most important thing that matters for the success or the failure of the Drug Addiction Detox is the will of the patient himself. It is really a tough job when the patient himself is not willing to give up his drug addiction. It is a fact that drug addiction cannot be get rid of with the application of force. And therefore the progress is often slower. But if the addict is willing from his heart to give up his addiction to drugs then the task becomes much easier and then the improvements can seen much faster. Therefore your will power is the main thing behind your recovery and the more you can help and cooperate the better help you can get from the drug rehab centers. However the choice of the Los Angeles Rehab can offer a good deal of help in this respect for the better treatment of the addiction problems.

When you can get such a drug rehab center you can easily rely on them that they shall provide as much help as possible to get their client out of the drug addiction. It is a true fact that the treatment for drug addiction is not very much easy. For that reason most of the good drug rehab centers are situated in fine location and provides several facilities like personal trainer in our fully-equipped gym, gourmet chef, luxurious private bedrooms, designer furnishings and above all caring professional staffs. These luxuries and the facilities helps a lot in making the patients feel more comfortable so that the procedures of the treatment can be conducted in a much easier way.

Seek the aid of Drug Rehabilitation California or Rehab In Los Angeles to get the best help with Young Adult Drug Rehab.

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Some of the Most Popular Meditation Techniques

Meditation is not just limited to one technique. Listed below are a variety of ways for you to practice this procedure. You can do one, two or a combination to achieve the desired results. One technique may be different from the others per se but ultimately leads to the same end result. Review each one and find out which best suits you.

1.) Breathing meditation

This is probably the simplest form of meditation. Here’s what you need to do: First, find a comfortable, soothing place to do your meditation. Make sure you cannot be disturbed. Take deep breaths that what you normally take. By that, I mean a long, slow, and deep breath. Slowly release it after holding it for a few seconds.  Repeat as much as you can. This is the simplest and quickest way to achieve a relaxed mid and body state.

2.) Walking meditation

This is still an easy technique, the difference however, with the first technique is that you work with the environment, obviously, as you need to walk (precisely why it is called as such) to maintain your mind and body balance. Make sure you stay is a secluded area, like a local park, instead of going somewhere with too much noise where you can’t possibly get some mind concentration around. With the walking meditation technique, you need to pay attention to your feelings and your surroundings. Give yourself at least 20 minutes to do this technique. Take a gentle walk in the area, feeling the sound and warmth of the area around you as you walk.

3.) Binaural beats meditation

This is a rather modern method of meditation.

This technique is unique in that you play a CD or MP# layer for a good 3o minutes to an hour to get some mind concentration. Here you listen to background noise like rainfall or other soothing music alongside with binaural beats that typically play two different tones one into each ear. Your brain does the work by resolving the small difference between the two binaural beats, leading you  to a meditative state effortlessly.

4.) Cosmic meditation

As the name implies, this technique is linked to cosmic ordering. This technique enables one to feel relaxed and allows one to send your goals and thoughts to the cosmos.

You may of course, try all the techniques and see which one best suits you. Meditation, when done regularly, maintains a great mental balance that will guide you towards better physical health as one’s mind is trained towards maintaining its best possible functioning.

To know more about meditation and its amazing benefits, or if you want to learn how to meditate – you can visit www.meditate.com.au

The author is a health care specialist that deals studies on the subject of alternative medicine.

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Health News

Alcoholism and Drug Addiction are Family Diseases

 Addiction and alcoholism are not just a matter of curing the addict or alcoholic, the family also needs to acknowledge their pain and get help.

As Al-Anon states, families and friends are relieved and surprised when they learn they didn’t cause the alcoholism, they can’t cure it and they can’t control it.

The family with an alcoholic or substance abuser becomes dysfunctional and falls into chaos and crisis. It is no longer a healthy vibrant system. As the substance abuse progresses the family also becomes unwell: socially, financially, mentally, emotionally and even physically – with poor health resulting from various stress-related issues.

Spiritually there is a loss of hope and an end to contentment. Family members are unable to separate the illness from the person they love, so there is conflict between loving the substance abuser and holding them in contempt. An environment of trust, courtesy, respect, love and kindness is replaced with one of suspicion, fear, betrayal, depression and resentment.

Co-dependency develops as a response to the chaotic conditions in the family of the alcoholic/drug addict and produces unhealthy patterns of relating and behavior. Often co-dependents develop compulsions of their own and a loss of control very similar to that of the substance abuser.

Dysfunctional emotions, thinking and reactions between family members and the alcoholic or drug addict begin as coping mechanisms to help the family survive as they start experiencing deep emotional pain, but these soon become self-defeating. Co-dependency patterns may include controlling, perfectionism, repression of emotions, oppressive rules, a lack of true intimacy, and behavioral addictions, such as overworking, overspending, overeating, religiosity, etc.

Families with members suffering drug addiction or alcoholism also have patterns of denial. They fail to acknowledge the extent or progression of the problem. Types of denial include anger, blame, minimizing the problem, excuses, evasion and deflection. Denial blinds the alcoholic or substance abuser and their family from recognizing the truth.

Enabling is a common response to addiction that takes many forms. It allows the alcoholic or drug addict to avoid the consequences of his or her substance abuse and behavior. The enabler is a friend or family member who tries to help the alcoholic or drug addict and who will lie for and rescue the substance abuser or alcoholic from various calamities. While the enabler may think he or she is helping the person with an addiction the opposite is true. Enablers allow the disease of addiction to progress to more acute levels.

I believe the client’s recovery is contingent on their family’s recovery. That’s why treatment should include educational and family group therapy sessions. In this safe environment both the addict/alcoholic and the family can be given an opportunity to begin the healing of the sometimes catastrophic consequences of their substance abuse.

Self-care and the care of other family members must become the priority. Don’t allow the family life to be overshadowed by the negativity of addiction. Alcoholism and drug addiction can cause isolation, guilt and shame. By breaking the cycle of silence and denial both the addict or alcoholic and their loved ones can begin to understand, release shame and process bottled-up feelings. They learn that everyone is responsible – no one is to blame.

Family members need to realize that they need help regardless of the addict’s or alcoholic’s commitment to recovery. They can begin by focusing on their own pain, learning about the disease and detaching from the alcoholic or drug addict with love.

I am constantly amazed by the reconciliation and healing that families experience when they reach out for help.

– Sharon Jackson

You should know that there is a substance abuse treatment that can effectively deal with this condition and it can be found in drug treatment center. If a sufferer will enroll to a drug rehab program, it will lead for a more efficient approach towards the condition.

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Health News

Stabilizing Procedures In Drug Addiction Rehab Centers

The detoxification program is enough to stabilize the addict physically because the body releases the toxins and establishes a basic recovery state from where they can support the other procedures of treatment. The goals of this stabilization processes is to ensure that the clients can restrain themselves from the use of the drug in the future. It should also motivate the participants to continue with the treatment sessions. During the procedure the physicians evaluate the progress of their treatment from time to time.

Significant psychopathological treatments are also continued within the addiction rehab. The programs provide the patients with the necessary education to support themselves outside the facility when the treatment procedure finishes. Detoxification phase lasts for about 2 weeks. This is not the end. The patients then have to learn abstinence procedures. During this stage the patients are brought into contact with the treatment counselor from time to time. On a one-on-one session with the counselor the addicts discuss the issues triggering their use.

They stabilize their craving by learning to forget and forgive the instances, which have brought forth the problem. They create a list of their moral inventory and engage them to change the negatives attributes within them. This should be continued as long as the patients are not completely being able to take the right decision for them. Outside the facility, the society is neither so much forgiving nor it has the proper disciplinary environment like the facility itself.

It is important to focus on the issues and the situation that would be common. Their might be friends who the patients have to avoid or events which they have to face and yet learn to say ‘no’ to use of the drug. Over and above the patients are also engaged to group meeting which are headed by the counselor. The counselor must see that the client participating in the group meetings are able to deliver well within the group meeting with the hypothetical situations.

Monitoring and discussing the issues close to their heart and which triggers the use can bring certain solutions. This would ensure that even after the addicts are outside the addiction rehab, they can stay away and enjoy a full life. It is only possible if they engage in different activities and put themselves in association to different community services which satisfy them. For financial independence the addicts must look for a job. This is sometimes provided by the treatment center. They have counselors who are well suited to provide part-time and fulltime jobs for their clients. Encouraging clients to participate in self-help programs provides answers to the the client’s questions about the philosophy of treatment and life, which is important.

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